Tag Archives: Gordon Head Recreation Centre

Small Group Exercise Therapy Sessions at Gordon Head Recreation Centre in the GYM and in the POOL

Did you know Kira Graham, Kinesiologist/Strength & Conditioning Specialist runs Small-group Exercise Therapy Sessions at Gordon Head Recreation Centre in the GYM and in the POOL? She creates a customized exercise program just for you using the Functional Movement System. During these sessions she will progress your exercise program to help you achieve your goals. Tues/Thurs 10am […]

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