Active Rehabilitation

At the Shelbourne Physiotherapy Pilates and Rehabilitation Studio, we are committed to providing exceptional service to help you meet and succeed your goals in fitness and rehabilitation in a supportive and safe environment.

Kinesiology is the science of human movement, which is based on the core sciences of anatomy, physiology, biomechanics, and psychomotor behaviour.  Kinesiologists are human movement specialists who can offer a wide variety of assessments and services to assist with both injury prevention and injury management.  When you work with one of our Kinesiologists, they will assess your physical function and then create and guide you through exercises specifically tailored to meet your needs.

Service description
  • Core strength and conditioning
  • Postural retraining
  • Spinal strength and stability
  • Pool and gym programs – appointments available at Gordon Head Rec Center, or by appointment at other locations
  • Personalized home exercise programs
  • Safe return to work progressions
  • Post MVA recovery, ICBC claims
  • Sports injury recovery
  • Post-surgical recovery
  • Programs to help manage your chronic pain

kinesiology victoria BC
Victoria Pilates Studio