Pilates Instructor Training in Victoria BC

pilates Instructor Training


Pilates Reformer 1 Teacher Training in Victoria BC

Next Training Starts May 4th 2018

Over the course of three weekends you will gain all the skills necessary to teach effective safe and creative group classes, or private lessons, to individuals of all levels. You will leave with an in-depth understanding of a wide array of Pilates exercises. We will cover modifications to adapt to individuals who are pregnant or have injuries. This course puts a strong emphasis on the musculoskeletal system to understand the purpose and benefits of each exercise.

We focus on a progressive levelled teaching technique to ensure you are able to adapt to a wide-array of clients and situations. A variety of small props will be used throughout the course to add to your repertoire and create further refinements. At the end of this course you will leave with a well rounded education to become a highly skilled and confident Pilates instructor.

We will cover a variety of topics in the training, such as:​

  • Essential principles and philosophy

  • A deeper look at the Musculoskeletal system

  • Pilates mat level two exercises

  • Benefits and contraindications of each exercise

  • Modifications and variations

  • Detailed use of small equipment to expand your repertoire

  • A progressive safe teaching technique

  • Sequencing for group classes

  • Effective communication and cueing

  • Refining observation skills

  • Pre/post natal pilates

  • Expanding on special population considerations

  • Self care

You will receive:

  • Comprehensive DCF Pilates Teacher Training Manual Level 1

  • Anatomy worksheets and handouts

  • Case studies for review to ensure your understanding

  • In class teaching time to refine your skills

  • Written quizzes/tests to ensure your understanding

  • A detailed final practicum review for your further growth and refinement

  • A certificate of completion

Next Course Dates (three weekends):

Fridays and Saturdays 2pm – 6pm

Sundays 8am – 5pm

  • ​May 4th, 5th and 6th
  • May 11th, 12th and 13th
  • May 25th, 26th and 27th

Program Cost:

  • $850 including a $250 non-refundable deposit.

Additional Costs:

  • DCF Comprehensive Pilates Reformer Manual Lvl 1 ($79)

To Successfully Complete the Program You must Achieve the Following:

  • Complete all in class activities

  • Participate in all teaching, classes and lecture time

  • Complete all homework prior to receiving your certificate

  • Pass your final anatomy exam with an 80% or higher

  • Pass your final proficiency exam with an 80% or higher

  • Pass your final practicum with 80% or higher

  • Abide by our Pilates Code of Ethics.

Apply Now!


Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations in beautiful Victoria, British Columbia. Our clinics offer Physiotherapy, IMS (Intramuscular Stimulation) & Dry Needling, Kinesiology, Exercise Rehabilitation, Massage Therapy, Sports Rehabilitation, Post-Operative Rehabilitation, Vestibular, Dizziness & Balance Rehabilitation, Women’s health (peri-partum and incontinence), Acupuncture, HydrotherapyAquatherapy, Pool Therapy, Real Time Ultrasound, Arthritis and Osteoarthritis Treatment, Electrical Modalities, Pelvic Floor Physio, Pelvic Pain Physiotherapy, Incontinence Treatment, Sports Physiotherapy, Chronic Pain Treatment,  Shockwave Therapy (ESWT), Aquatic Therapy, Yoga, Yogalates, Clinical Pilates and Custom Knee Bracing, Physiocanhelp.ca. Our clinics are approved providers for WorksafeBC (WCB) Physiotherapy and ICBC Physiotherapy, Kinesiology & Rehabilitation. We are proud members of the Canadian Physiotherapy Association (CPA), the Canadian Academy of Manipulative Therapy(CAMPT), Sport Physiotherapy Canada, SportmedBC, British Columbia Association of Kinesiologists (BCAK), Canadian Society for Exercise Physiology (CSEP)the Orthopaedic Division of the CPA and the Physiotherapy Association of British Columbia (PABC) We have a clinic located in the Gordon Head Recreation Centre in Saanich

Shelbourne Physiotherapy staff provide clinical instruction at our Victoria Clinic for students in the UBC Faculty of Medicine. We are an accredited facility for UBC Dept. of Physical Therapy Student Practicums.

Victoria BC Pilates Yoga Studio