Gordon Head Rec Centre Rehab

Gordon Head Rec Logo

We are pleased to announce that Shelbourne Physical Therapy will now be providing new health and rehab services at Gordon Head Rec Centre in Saanich

These services will include:

Gordon Head Rec Centre Facility

The Gordon Head Recreation Centr

  • Physiotherapy
  • Hydrotherapy – WSBC- with Physiotherapist
  • Registered Massage Therapy
  • Kinesiology/Exercise Rehab
  • Aquatherapy – KIN
  • Seniors Exercise Therapy- KIN
  • Small-group Gym and Aquatherapy -KIN

We are very excited to be joining the Gordon Head Team and expanding the available services to lead you to a healthy and active lifestyle! We are committed to providing top quality service to help you meet and succeed your goals in fitness and rehabilitation in a supported, safe environment.

Shelbourne Gordon Head Reception

 

CONTACT:

Rehabilitation Coordinator: Sheena Brereton

Please call 250.595.5858 with any questions or booking requests

Email: ghrehab@shelbournephysio.ca

 

 

Our Gordon Head Rec Centre Clinic Staff:

Radek Wiechecki – Kinesiologist,  FMS Certified

Kira Graham – Kinesiologist, Certified Strength and Conditioning Specialist

Evan Rogers – Kinesiologist

Heidi Nottelman – Kinesiologist, Medical Exercise Specialist, Certified Physiologist

Larry Muir – Kinesiologist

Devon Chan – Kinesiology

Nathan Chen-Mack – Kinesiology

Nina Bai – Registered Physiotherapist, Hydrotherapy

Chris Nelson – Registered Physiotherapist, Certified Acupuncture– Physiotherapy, Hydrotherapy

Kim Lobb – Registered Physiotherapist – Hydrotherapy

Selena Curvelo – Registered Massage Therapist

Kathy Pantalon – Registered Massage Therapist

Sheena Brereton – Rehabilitation Coordinator

 

FEES  & SERVICES

 

Kira Graham, Kinesiologist FMS certified

Kira Graham, Kinesiologist

 

  KINESIOLOGY

Dry land, gym or pool sessions

  1 hr Private Kinesiology Exercise Rehab: $75.00

  Private Packages available:

10 for $700 (savings of $50) (70 per session)

20 for $1300 (savings of $200) (65 per session)

 

GROUP EXERCISE REHABILITATION

*All group exercise and aquatherapy at Gordon Head Rec is run by a practising KINESIOLOGIST*

*Initial private assessments with the Kinesiologist are required before joining a group for optimal results and safety*

Group Exercise Therapy

Group Exercise Therapy

 

Seniors Exercise Therapy 

Kinesiologists Radek Wiechecki, Kira Graham & Evan Rogers

8 week registration  /  $18 per class

3-6 person maximum

Mon + Thurs 1:00pm with Evan Rogers

Tues 2:00pm with Evan Rogers

Fri 1:00pm with Evan Rogers

 

Small-Group GYM Exercise Therapy

Supervised Strength and Conditioning program- custom program created for each participant progressed throughout session

8 week registration

$28 per session

2-5 person maximum

Tues/Thurs 10:00am with Kinesiologist Kira Graham

Mon/Thurs 5:00pm with Kinesiologist Evan Rogers

Tues 3:00pm with Kinesiologist Evan Rogers

Mon 4:00pm with Kinesiologist Kira Graham

 

AQUATHERAPY CLASSES

Aquatherapy

Aquatherapy

Kinesiologist Larry Muir

Mon /Wed /Fri    10:00AM Shallow water and  11:00AM Deep water 

8 week registration / $12 per class

  Drop-in Passes

12 – $14 – $168.00         25 – $12 – $300.00

 

 

SMALL-GROUP AQUATHERAPY CLASSES

Supervised Strength and Conditioning program – custom program created for each participant progressed throughout session

Kira Graham, KIN Aquatherapy

Kira Graham, KIN
Aquatherapy

8 week registration 

$28 per class

2-5 person maximum

Mon / Wed 7pm (Evan Rogers)

Mon/Thurs 2pm (Evan Rogers)

Thurs 3pm (Evan Rogers)

Tues / Thurs 11am (Kira Graham)

Wed 4pm (Kira Graham)

aqua Schedule for gordon head website

 

PHYSIOTHERAPY SERVICES

*covered under most extended health care plans

  Chris N 2Private Physiotherapyshutterstock_84541618

  Chris Nelson, Registered Physiotherapist, Certified Acupuncture

New Patients / New Assessments:  $65

Subsequent visits: $60

Acupuncture: $70

 

Hydrotherapy

Hydrotherapy

   

HYDROTHERAPY

with Registered Physiotherapist (1 hr)

Private fee $90

 WorksafeBC

WSBC Patients are automatically approved for Hydrotherapy visits with an approved physiotherapy claim.

WSBC is billed directly for this service, at no cost to the patient.

Please talk to your physiotherapist about Hydrotherapy if you think you may be eligible for this service under your benefits.

Post operative water therapy has its advantages:

1.) Pain Reduction- The water tends to decrease the sensation of pain.

2.) Less chance of damage to the surgical repair- The water’s buoyancy eliminates gravity, decreasing the chance that re-injury might occur.

3.) Quicker return to activity- You no longer have to wait until you can perform weight-bearing moves on land.

 

Massage Therapy

Selena Curvelo, RMT

Selena Curvelo, RMT

 

Selena Curvelo, Registered Massage Therapist

45 Minute-$78.00 Including tax

1 Hour- $95.00 Including tax

 

Selena is working at the Gordon Head Rec Centre Tuesdays and Saturdays.

She is also working at our main clinic Wednesdays – Fridays.

Please call 250-595-5858 for an appointment with Selena

or email ghrehab@shelbournephysio.ca

 

Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations in beautiful Victoria, British Columbia. Our clinics offer Physiotherapy, IMS (Intramuscular Stimulation) & Dry Needling, Kinesiology, Exercise Rehabilitation, Massage Therapy, Sports Rehabilitation, Post-Operative Rehabilitation, Vestibular, Dizziness & Balance Rehabilitation, Women’s health (peri-partum and incontinence), Acupuncture, HydrotherapyAquatherapy, Pool Therapy, Real Time Ultrasound, Arthritis and Osteoarthritis Treatment, Electrical Modalities, Pelvic Floor Physio, Pelvic Pain Physiotherapy, Incontinence Treatment, Sports Physiotherapy, Chronic Pain Treatment,  Shockwave Therapy (ESWT), Aquatic Therapy, Yoga, Yogalates, Clinical Pilates and Custom Knee Bracing, Physiocanhelp.ca. Our clinics are approved providers for WorksafeBC (WCB) Physiotherapy and ICBC Physiotherapy, Kinesiology & Rehabilitation. We are proud members of the Canadian Physiotherapy Association (CPA), the Canadian Academy of Manipulative Therapy(CAMPT), Sport Physiotherapy Canada, SportmedBC, British Columbia Association of Kinesiologists (BCAK), Canadian Society for Exercise Physiology (CSEP)the Orthopaedic Division of the CPA and the Physiotherapy Association of British Columbia (PABC) We have a clinic located in the Gordon Head Recreation Centre in Saanich

Shelbourne Physiotherapy staff provide clinical instruction at our Victoria Clinic for students in the UBC Faculty of Medicine. We are an accredited facility for UBC Dept. of Physical Therapy Student Practicums.