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Scoliosis Specialty Pilates Class

Scoliosis Pilates Exercise Class Our Pilates for Scoliosis class is designed to help strengthen and stabilize core and back muscles to support the spine for more optimal alignment. A variety of exercises are used to stretch and strengthen the muscles surrounding the spine to relieve pain, improve alignment and balance. Jacqueline Sloan is our instructor for […]

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November December 2016 Session on Now

November December 2016 session for Pilates classes is on now! Call the studio to reserve your space -Punch cards and Drop-INs also available for those who cannot register. We have the BEST selection of classes on the island, everything from Beginners Foundations classes to Advanced Reformer Call or email anytime for more information, we would […]

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Victoria BC Pilates Yoga Studio
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