Archive | Gordon Head Rec Centre RSS feed for this section

Small Group Exercise Therapy Sessions at Gordon Head Recreation Centre in the GYM and in the POOL

Did you know Kira Graham, Kinesiologist/Strength & Conditioning Specialist runs Small-group Exercise Therapy Sessions at Gordon Head Recreation Centre in the GYM and in the POOL? She creates a customized exercise program just for you using the Functional Movement System. During these sessions she will progress your exercise program to help you achieve your goals. Tues/Thurs 10am […]

Leave a comment Continue Reading →
Victoria Pilates Studio