Are you looking for a fun, fat burning, comfortable cardio workout? Come try our Cardiotramp classes! These classes are upbeat, fun, and a favourite among staff. Call the studio to reserve your space – 250-598-9828 extension 2
FREE Principles of Pilates Workshop
Have you been wanting to try Pilates? Or maybe you have a friend or family member who you would like to experiences the same results you have? Here’s your chance! Call the studio today to reserve your space. Classes are kept small to ensure quality of instruction. The workshop will be lead by our Clinical Pilates instructor […]
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